Individual Therapy

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.

LGBT and Queer Affirmative Therapy

LGBTQ affirmative therapy provides cultural context for an individual who functions as a minority in a heteronormative society. This approach addresses the impact homophobia, bi-phobia, transphobia, and heterosexism have on the lives of LGBTQ clients. LGBTQ affirmative therapy provides a safe space to process one's own internalization of these negative messages in a safe space.
I value creating a safe and accepting space to share your story and explore your thoughts and feelings, free of judgment and imposed values or beliefs.

Case Management

Case Management is designed for individuals living with a mental health diagnosis. The Case Management is primarily a concierge service and visits consist of individualized activities, activities of daily living, administrative tasks (and the like) with the goal of helping clients learn the skills and tools needed to increase functioning and lead emotionally balanced and fulfilling lives. In this experience, client can expect to take part in individualized one-to-one sessions with me. The treatment plan is determined and customized based on the need of the client and/or their family. Plans typically include 1-5 visits per week and last anywhere from 1 - 3 hours each. This is customized service and might require a "needs assessment" and bio-psycho-social assessment. Often times, first few sessions are dedicated to a full assessment and then treatment planning, which includes developing goals, objectives to said goals and discussion on how the client and therapist will participate as a collaborative team.